Triathlete & Teacher

"Open Heart" and "The Space." I see a pattern in my blog posts. Or am trying to see. My parents are elderly and their he...

Sunrise hikes make me think. Today my Jetboil brewed up my coffee and my mind brewed up my 2026 resolution. 1) Open heart. That's my the...

He is tall with unruly black hair. He doesn't speak or make eye contact. He's been in the US for a year but I can barely coax a word...

I lay in my tent listening to the hail, my muscles melting into the ground, and the feeling hits me. It is big love I have for my dad. The f...

 So... I set out yesterday to "pick off" a 13er in Rocky Mountain National Park. I thought it would be a lot of cruising on awesom...

I rode around it, feeling instead my lips - so dry and heat-sucked that they would chafe off in a breeze - the trickle of sweat down my back...

When you're in last place, so many thoughts go through your head... Why did I ever sign up to train with Strong and Stronger? They'r...